Greetings from Arthritis Foundation Malaysia (AFM)!
MOVE BETTER, LIVE BETTER – Join AFM’s PACE Class Today!
AFM’s PACE (People with Arthritis Can Exercise) programme has been running successfully since 15 May 2026. These classes are specially designed to help people living with arthritis stay active safely in a supportive, friendly, and enjoyable environment.
Every Friday, 10:30 AM – 11:30 AM
AFM Office, Room 7, Level 3, Bangunan Sultan Salahuddin Abdul Aziz Shah
16 Jalan Utara, Petaling Jaya, Selangor.
Regular exercise can help improve flexibility, strength, balance, and overall well-being. Join us to learn simple exercises that can help you manage arthritis symptoms and improve your quality of life.
Don’t delay—come and experience the benefits for yourself!
For enquiries or registration, WhatsApp AFM at: 011-1075 9428
We look forward to exercising with you!
Arthritis Foundation Malaysia (AFM)
Supporting Better Lives for People with Arthritis